Classical Yoga classes to develop health and experience peace. Develop strength and your meditation practice, with less poses and no difficult ones. Includes limbering, modifications and adjustments. Suitable for people with or without yoga experience.
Develop your whole health with specialised yoga sessions tailored specifically to heal you, by applying the yoga principle of relaxing all effort. Includes postural sequencing, limbering and meditation from whole health assessments. Phone, video chat or in person.